Personal Coaching Plans are phone/email/user profile coaching plans with a personal trainer and nutritionist (one who really knows something about how next-level nutrition is cultivated inside the natural ecology and enhanced for optimal performance – which is found nowhere else than right here!) who will take transformers through the ultimate process with incredible results! Drastic upgrades across the board for every individual, case, and category of performance are a click away!
What to expect?
For the first few days we will ask for pictures of each plate and the time it was ingested. We will slowly go from there with small weekly changes and an hour each week to review the “core more” initial transformation workout and get it down packed and the logging of that and diet into the workout diary done each day. By the end of the month, your progress will be clear.
The tech we are using is quite robust and data is contributed to the ND Biodiverse Food Study, the only case study of its kind that likely revolutionizes diet, health, and agriculture in the future.
We will have detailed nutrient calculations and a transformation diary to lay the foundation for years of health optimization to come.
You can see more about the ND Top-Level Nutritional & Athletic Coaching Team here.
